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Does taking lactobacillus acidophilus pills Really do anything beneficial??


Answers: Definitely. Put simply, your body has good bacteria and bad bacteria. Taking such pills will help to increase the good bacteria in your body, benefits including a strengthened immune system. It is especially beneficial to take these supplements after a course of antibiotics, as antibiotics kill both good and bad bacteria, leaving your defence system weakened.
Don't they help you digest lactose?
By all means!
Heres a good read on it:

http://www.holisticmed.com/detox/dtx-pro...
plutopian has a good answer. Acidophilus is especially good for female health, helping to prevent yeast infections. The best kind of acidophilus, from what I have been told, is the kind that needs refrigeration.
My doctor suggested starting to take Acidopholus daily as soon as I start antibiotics. It has prevented a yeast infection every time.


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