My friend usually make noise thrrough his teeths while sleeping. How can he avoid this??
Question: This problem is with my friend with last two years. He usually make noise through his teeths while sleeping. He says that he saw the dreams of fighting. How can he avoid this. Pls help me
Answers: Needs to exercise a lot . Eat less before sleep.
Sleep on side.
Will go away. Or see a doc.
It is probably clenching the teeth. There are guards that he can use to stop this from happening.
sounds like he is grinding his teeth. this is usually caused by stress. he needs to get a mouth guard to wear at night. if he keeps doing this and does not protect his teeth, he can do some bad damage to his teeth. it will wear the teeth down and can also fracture teeth. he can go to the dentist and have a guard made, but if he wants a cheaper solution, go to walmart and buy one from the toothpaste isle. he can take it home and mold to his teeth for about $20.00. they are thicker and more cumbersome, but works just as good and cost a lot less.
Answers: Needs to exercise a lot . Eat less before sleep.
Sleep on side.
Will go away. Or see a doc.
It is probably clenching the teeth. There are guards that he can use to stop this from happening.
sounds like he is grinding his teeth. this is usually caused by stress. he needs to get a mouth guard to wear at night. if he keeps doing this and does not protect his teeth, he can do some bad damage to his teeth. it will wear the teeth down and can also fracture teeth. he can go to the dentist and have a guard made, but if he wants a cheaper solution, go to walmart and buy one from the toothpaste isle. he can take it home and mold to his teeth for about $20.00. they are thicker and more cumbersome, but works just as good and cost a lot less.
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