Which machine will help me too loss more weight and burn more calories ...??
Question: Treadmill or Elliptical ? and whis is better electric elliptical or the manual ? thanks ..
Answers: The elliptical burns more calories because there is more of a resistance, you build more muscle, also your arms are moving therefore your entire body is working agaisnt the machine to burn more calories
Try the Gazelle Glider by Tony Little. I have one and it rocks, if you work up a good sweat on it you burn about 600 calories every hour (or so I've read multiple times.) Don't buy a treadmill, most people I know that have them never use them (plus they're expensive and you can do the exact same thing for free if you go outside and walk.)
whichever machine you will use more!! i personally like the elliptical. its easier on the knees and lower back, doesnt give me shin splints, and i actually enjoy it, i use treadmill 1 or 2 times a week, and the rest of my work is on the elliptical, i think the treadmill is a better calorie burning workout, but i dont like to run on it, so, its the elliptical for me. i use the elliptical that powers itself up, theres no power cord going to it so i guess its manual.. i dont know, but thats my advise to you, they are both good pieces of equipment.
Answers: The elliptical burns more calories because there is more of a resistance, you build more muscle, also your arms are moving therefore your entire body is working agaisnt the machine to burn more calories
Try the Gazelle Glider by Tony Little. I have one and it rocks, if you work up a good sweat on it you burn about 600 calories every hour (or so I've read multiple times.) Don't buy a treadmill, most people I know that have them never use them (plus they're expensive and you can do the exact same thing for free if you go outside and walk.)
whichever machine you will use more!! i personally like the elliptical. its easier on the knees and lower back, doesnt give me shin splints, and i actually enjoy it, i use treadmill 1 or 2 times a week, and the rest of my work is on the elliptical, i think the treadmill is a better calorie burning workout, but i dont like to run on it, so, its the elliptical for me. i use the elliptical that powers itself up, theres no power cord going to it so i guess its manual.. i dont know, but thats my advise to you, they are both good pieces of equipment.
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