Why do I have sudden Ichy bumpss after exercise??
Question: Last night I did a weight training workout and immediately after I sat down to cool off, and i noticed after a few minutes I started to feel ichy anywhere, and where I was ichy there were small, barely visible bumps. Not red or anything. What could this be? I took a shower, and they are still here.
Answers: Possibly a slight rash from the equipment? Or just exhausted cells... Tiny ingrown hairs can be irritated by exercise too and can cause itchiness etc. In any case it should disappear within the week if you dont irritate it too much.
It could be related to a heat rash.
Actually, the same thing happened to me. Its because of dry skin.
I just placed extra virgin olive oil every morning and night and i never saw it again.
Now, i place extra virgin olive oil all over my body vs. any lotion that has way too much alcohol inside that drys the skin even more.
Answers: Possibly a slight rash from the equipment? Or just exhausted cells... Tiny ingrown hairs can be irritated by exercise too and can cause itchiness etc. In any case it should disappear within the week if you dont irritate it too much.
It could be related to a heat rash.
Actually, the same thing happened to me. Its because of dry skin.
I just placed extra virgin olive oil every morning and night and i never saw it again.
Now, i place extra virgin olive oil all over my body vs. any lotion that has way too much alcohol inside that drys the skin even more.
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