Learn how to be flexible really fast??
Question: like doing the splits or doing things that look cool but in a weird way
Answers: you can try yoga. but if you want to do it at home lay on your back with your butt against the wall legs in the air and let gravity strech your legs into the splits. then try placing your feet soles together and try and touch your forehead to your feet.
if you really want to get flexible fast you can try a three man stretch. you and three people, one on each leg and one behind you. they take your instruction on how far to stretch you, legs first then the person behind you pushing your torso down. you can also do a two man stretch one person in front of you squats and you place one leg on their shoulder. they stand up as much as you let them when you reach your max strech down to your foot on the floor and hold repeat for each leg. hope this helps you get a little more limber.
Do stretching every day for as long as you want. That should slowly increase your flexibility.
Answers: you can try yoga. but if you want to do it at home lay on your back with your butt against the wall legs in the air and let gravity strech your legs into the splits. then try placing your feet soles together and try and touch your forehead to your feet.
if you really want to get flexible fast you can try a three man stretch. you and three people, one on each leg and one behind you. they take your instruction on how far to stretch you, legs first then the person behind you pushing your torso down. you can also do a two man stretch one person in front of you squats and you place one leg on their shoulder. they stand up as much as you let them when you reach your max strech down to your foot on the floor and hold repeat for each leg. hope this helps you get a little more limber.
Do stretching every day for as long as you want. That should slowly increase your flexibility.
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Buy a Chillow. It fits into a pillowcase, either on top of your normal pillow or on its own,and it stays cool throughout the night and keeps your head cool. All you have to do is fill it with water on
chugging water puts a lot of water in your system and raises your blood pressure and dilutes your blood and could make you faint. Fainting is dangerous. Chugging is not a good idea.
its called sheesha in gulf...and i tried it juz once...and i got severe headache....
well i have no clue when it became popular...but u see...any kind of drugs...smoking etc etc...is quite popular
well i have no clue when it became popular...but u see...any kind of drugs...smoking etc etc...is quite popular
like anything else it affects different people different ways....i've been doing it 20 years and never have gotten a high like you described....other than distinctly remembering that it didn't do anyt
just say yes !!!!!!!!
i love blood
i find it a turn on
like vampires or something XD
haha
its hot.
i find it a turn on
like vampires or something XD
haha
its hot.
I've bought a candle before that you use the wax as lotion, it was a soy candle.
Hey Jessica !! Good night and sweet dreams ....... :0)
CHEERS
♥
CHEERS
♥
About a month. When I was really depressed a few years back. I knew that I stank but just couldn't be bothered to do anything about it. I'm better now and things are back to normal!
When you get older, celibacy is much easier...for me anyway.
bonjela is not enough. You probably have a bacterial infection, and if it gets worse it may affect the roots of your teeth and THEN will it get painful!!! Go to a dentist before its too late.
i dont know exactly what you are talking about, but can you breate through your noise regulary or are you a mouthe breather? it could be that you have a deviated septum, The nasal septum is the membra