I'm always hot at work and the other girls aren't. The sides of my face get red from being hot.??
Question: Any ideas to help me keep cool - I just don't get why I am this way.
Answers: Geesh I thugh I was the only one who felt this way at work .
Your head and feet are your bodys heat and cool sensors . Try wearing shoes that dont confine your feet that allow them to breath . Try fixing your hair off your neck, wear cooler colors , have a desk fan . Now they make these small office fans for personal use . wear cotten fabrics witch allow for more breathing .They have also now come out with these new insoles for shoes that have a cooling gels to help people who have hot feet . Try rubbing alittle piece of ice on your wrist when it is to hot to cope for you . Another thing florsent lighting does this as well makes you feel hot and makes you looks red you could be one of those unlucky peoole who have issues with lighting such as I do . Purchase a mini misting fan in automotive which runs off a AAA battery
The capillaries in your face expand and bring blood close to the surface of your body when it is too hot or when there is embarrassment or stress of other kinds. You are probably just one of those people whose complexion is fair enough to allow the color of all that cooling blood near the surface of the skin to show through. If you looked, you might find that you have other skin that is also showing the signs of trying to cool you down. A lot of people show a patch on their back or a patch at the top of their chest over their collarbones. Others get red ears or begin to sweat instead. People who show this effect on their face are usually emotionally sensitive (not in a bad way, just hyper-tuned to the emotional environment around them). You got great suggestions in your first answer. All that I would add to that is try to be aware of the emotional climate too when you feel this way. If you can reduce the stress and tension at work you may be surprised to discover that it is physically much cooler too.
Answers: Geesh I thugh I was the only one who felt this way at work .
Your head and feet are your bodys heat and cool sensors . Try wearing shoes that dont confine your feet that allow them to breath . Try fixing your hair off your neck, wear cooler colors , have a desk fan . Now they make these small office fans for personal use . wear cotten fabrics witch allow for more breathing .They have also now come out with these new insoles for shoes that have a cooling gels to help people who have hot feet . Try rubbing alittle piece of ice on your wrist when it is to hot to cope for you . Another thing florsent lighting does this as well makes you feel hot and makes you looks red you could be one of those unlucky peoole who have issues with lighting such as I do . Purchase a mini misting fan in automotive which runs off a AAA battery
The capillaries in your face expand and bring blood close to the surface of your body when it is too hot or when there is embarrassment or stress of other kinds. You are probably just one of those people whose complexion is fair enough to allow the color of all that cooling blood near the surface of the skin to show through. If you looked, you might find that you have other skin that is also showing the signs of trying to cool you down. A lot of people show a patch on their back or a patch at the top of their chest over their collarbones. Others get red ears or begin to sweat instead. People who show this effect on their face are usually emotionally sensitive (not in a bad way, just hyper-tuned to the emotional environment around them). You got great suggestions in your first answer. All that I would add to that is try to be aware of the emotional climate too when you feel this way. If you can reduce the stress and tension at work you may be surprised to discover that it is physically much cooler too.
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